Doctor of Philosophy, The Ohio State University, 2014, Human Ecology
Americans do not engage in sufficient physical activity and exercise (PA/Ex). PA/Ex declines with age and women are less active than men. Research suggests a focus on immediate benefits of PA/Ex may increase PA/Ex motivation. Self-compassion, a psychological construct comprised of self-kindness, mindfulness and common humanity, is correlated with several indicators of acute positive affect. In the last four years, 10 published studies have explored the relationship between self-compassion, body image and exercise in youth or young-adult populations. This study's purpose was to contribute to such research by investigating self-compassion's influence on body image, exercise motivation and PA/Ex in middle-aged women. Women were eligible for this study if they were 35-60 years of age, not pregnant (or within one year postpartum), and able to be physically active.
Participants were recruited from the ResearchMatch database and completed a survey developed using Qualtrics Research Suite. In September 2013, 1,303 participants accessed the on-line survey. After allowing for individuals who did not consent to take the survey, data errors, and treatment for missing values and outliers, 1,213 complete cases were available for data analysis. Of these, 1,122 non-African American participants were initially analyzed as the literature indicated African American women may differ significantly from other ethnic groups in perceptions of body image.
Average age and BMI of the1,122 women participants were 48, and 28 kg/m2, respectively. Seventy-one percent of the participants met or exceeded the 150-minute recommended level of moderate aerobic activity per week, as compared to 50% of women aged 35-64 in the 2011 Behavioral Risk Factor Surveillance System. A confirmatory factor analysis conducted within structural equation modeling (SEM) using LISREL indicated appearance evaluation, health/fitness evaluation, health/fitness orientation, and body appreciation were signif (open full item for complete abstract)
Committee: Janet Buckworth (Advisor); Diane Habash (Committee Member); Maryanna Klatt (Committee Member)
Subjects: Behavioral Psychology; Behavioral Sciences; Health Sciences; Psychology