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A new user's perceptions and experiences of the active workstation at work: A case study

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Degree
Master of Science in Exercise and Health Studies, Miami University, Physical Education, Health, and Sport Studies, .
Abstract
Levels of physical activity at work are decreasing as jobs and technology change. The active workstation is a potential solution to incorporating more physical activity into the office setting, but little is understood about the perceived experience of active workstation use. This case study used purposeful sampling to explore the perceptions and experiences of a new active workstation user at work. Data was generated using weekly interviews and were subject to inductive coding, analysis and interpretation using researcher triangulation. The main benefit was knowing she could walk at work. The main barrier experienced was a lack of perceived physical benefits. Active workstation use also required a negotiation of external influences and the logistics of walking while working. If there are few experienced benefits, active workstation users may lose motivation. Further research is needed to better understand what hinders or facilitates active workstation use.
Subject Headings
Health; Health Sciences; Kinesiology
Keywords
built environment; low intensity physical activity; sedentary workplace; active workstation
Committee / Advisors
Ronald H. Cox, PhD (Committee Co-Chair)
Rose Marie Ward, PhD (Committee Co-Chair)
Randal P. Claytor, PhD (Committee Member)
Pages
59p.

Document number: miami1294532397
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