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Degree

Master of Arts in Education, Defiance College, Education, 2005.

Abstract

Seven male college basketball players enrolled in a rural, faith-based institution located in Northwest Ohio participated in this project. All experienced the two off-season strength and conditioning programs in the summers of 2003 and 2004. The purpose of the study was to determine the benefits of a modified, structured off-season weightlifting and conditioning regimen within a Division III men's college basketball program. There were increases in body weight and performance in the bench press exercise from the modified strength and conditioning program completed in summer of2004

Subject Headings

Physical education; Sports medicine

Keywords

basketball players; college students; conditioning; weightlifting; off-season

Committee / Advisors

Tim Rickabaugh (Advisor)
Suzanne McFarland (Committee Member)

Pages

102p.

Document number: def1281548491
Permalink: http://rave.ohiolink.edu/etdc/view?acc_num=def1281548491

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