▼ A series of four performances were completed and before taking the stage each time, the performer engaged in one of three physical relaxation techniques. The non-medicinal techniques used for the research were Yoga, Alexander Technique, and the Feldenkrais Method. It was hypothesized that these three methods would improve performance and would reduce symptoms of anxiety as experienced by the performer. It was further hypothesized that the performer would experience improvement in muscle tension, breathing, musical ability, and overall performance. Various forms of data were compiled in this research, including readings with electromyography technology, recordings of public performances, professor feedback, and performer experiences that were written in a journal. During the course of this study, the researcher observed that the physical methods evaluated were effective in overcoming performance anxiety in regards to the playing of wind instruments. Advisors/Committee Members: Fiala, Dr. Michele.